Books

Below is a list of books that have helped me on my healing journey. Many of them I have read cover to cover. However, some of them, I felt so impatient and desperate to get to the seed of information that I needed, that I jumped around or skimmed parts of them.

A note on the Medical Medium books:

My introduction to Anthony William, the Medical Medium, came from a practitioner who recommended his first book: “Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal.”

I found the information to be both enlightening AND, at the same time, overwhelming. It’s a lot to take in. Eventually, I found a balance of taking what he said in chunks and learned to use what I needed. I also found I was too much to do everything, so I did the best I could.

I love his book Life-Changing foods and use it frequently. It is a wonderful reference to look up details and medicinal properties of a fruit, vegetable, herb, or wild food.

These books have been incredible eye-openers.

I just got the Thyroid book and haven’t yet even read it, but I include it in the list in case it resonates with some of you as something that could help.

Although Anthony William is not a doctor, the information he provides has helped tens of thousands of people, and I am one of them.

• Medical Medium: Secrets Behind Chronic and Mystery Illness and How To Finally Heal by Anthony William
• Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables by Anthony William
• Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease by Anthony William
• Thyroid Healing: The Truth behind Hashimoto’s, Graves’, Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr by Anthony William

Other books:

• Biology of Belief: Understanding the Power of Consciousness, Matter and Miracles by Bruce Lipton, Ph.D.
• Change Me Prayers: The Hidden Power of Spiritual Surrender by Tosha Silver
• Energy Medicine: Balancing Your Body’s Energies for Optimal Health, Energy and Vitality by Donna Eden
• It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn
• Mind Over Medicine: Scientific Proof and You Can Heal Yourself by Lissa Rankin, M.D.
• Outrageous Openness: Letting the Divine Take the Lead by Tosha Silver
• Pain Free: A Revolutionary Method for Stopping Chronic Pain by Pete Egoscue
• Touch for Health A Practical Guide to Natural Health with Acupressure Touch and Massage by John Thie, D.C. and Mathew Thie, M.Ed.

See below for detailed information.

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Biology of Belief

Understanding the Power of Consciousness, Matter and Miracles

It has been ten years since the publication of The Biology of Belief, Bruce Lipton’s seminal book on the relationship between mind and body that changed the way we think about our lives, our health, and our planet. During that time, research in this field has grown exponentially – Lipton’s groundbreaking experiments have now been endorsed by more than a decade of rigorous scientific study.

In this greatly expanded edition, Lipton, a former medical school professor and research scientist, explores his own experiments and those of other leading-edge scientists that have unraveled in ever greater detail how truly connected the mind, body, and spirit are. It is now widely recognized that genes and DNA do not control our biology. Instead, they are controlled by signals from outside the cell, including energetic messages emanating from our thoughts.

This profoundly hopeful synthesis of the latest and best research in cell biology and quantum physics puts the power to create a healthy, joyous life back in our own hands. When we transform our conscious and subconscious thoughts, we transform our lives, and in the process help humanity evolve to a new level of understanding and peace.

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Change Me Prayers

The Hiddle Power of Spiritual Surrender

In this sequel to her first book, Tosha Silver, with her characteristic mix of passion and humor, shows how to embrace transformation from the inside out. Covering a variety of topics—from work and finances to love and self-worth—Change Me Prayers shows how to truly surrender to a Divine plan in the most joyous and uplifting way.

At its heart, this book is a spiritual guide to help anyone open to this union with Love, even in times of difficulty or crisis, and includes a convenient “Change Me Prayers Quick Guide.” Tosha proves to be a profound, unique, and often hilarious guide to awakening. May the Divine permeate every part of your life!

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Energy Medicine

Balancing Your Body’s Energies for Optimal Health, Energy and Vitality

In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body’s energy systems to promote healing.
The author shares the secret of how to visual energy flow and “meridians” in the human body and how to use this knowledge to strengthen the immune, circulatory, lymphatic, and respiratory systems; treat pain, depression, and stress; and improve memory.

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It Didn’t Start With You

How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field

Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood.

As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.

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Medical Medium

Secrets Behind Chronic and Mystery Illness and How To Finally Heal

Anthony William, Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can’t resolve. He’s done this by listening to a divine voice that literally speaks into his ear, telling him what lies at the root of people’s pain or illness, and what they need to do to restore their health. His methods achieve spectacular results, even for those who have spent years and many thousands of dollars on all forms of medicine before turning to him. Now, in this revolutionary book, he opens the door to all he has learned over his 25 years of bringing people’s lives back: a massive amount of healing information, much of which science won’t discover for decades and most of which has never appeared anywhere before.

Medical Medium reveals the root causes of diseases and conditions that medical communities either misunderstand or struggle to understand at all. It explores all-natural solutions for dozens of the illnesses that plague us, including Lyme disease, fibromyalgia, adrenal fatigue, chronic fatigue syndrome, hormonal imbalances, Hashimoto’s disease, multiple sclerosis, depression, neurological conditions, chronic inflammation, autoimmune disease, blood-sugar imbalances, colitis and other digestive disorders, and more. It also offers solutions for restoring the soul and spirit after illness has torn at our emotional fabric. Whether you’ve been given a diagnosis you don’t understand, or you have symptoms you don’t know how to name, or someone you love is sick, or you want to care for your own patients better, Medical Medium offers the answers you need. It’s also a guidebook for everyone seeking the secrets to living longer, healthier lives.

“The truth about the world, ourselves, life, purpose—it all comes down to healing,” Anthony William writes. “And the truth about healing is now in your hands.”

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Medical Medium Life-Changing Foods

Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables

delves deeper into the healing power of over 50 fruits, vegetables, herbs and spices, and wild foods that can have an extraordinary effect on health. Anthony explains each food’s properties, the symptoms and conditions it can help relieve or heal, and the emotional and spiritual benefits it brings.

 

 

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Medical Medium Liver Rescue

Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease

What if you could focus on one aspect of your well-being to transform all the others–and at the same time prevent health problems you didn’t even know were lurking beneath the surface?

In today’s world, we have no idea how many symptoms, conditions, and diseases are rooted in an overloaded liver. It’s not only about liver cancer, cirrhosis, and hepatitis. Nearly every challenge–from pesky general health complaints to digestive issues to emotional struggles to weight gain to high blood pressure to heart problems to brain fog to skin conditions to autoimmune and other chronic illnesses–has an origin in an overloaded liver and can improve and heal when you harness the force of this humble organ.

Medical Medium Liver Rescue offers the answers you should have had all along. With his signature compassion, Anthony William, the Medical Medium, shares unparalleled insights into undiscovered functions of our life-saving livers, explains what’s behind dozens of health issues that hold us back, and offers detailed guidance on how to move forward so we can live our best lives. Find out for yourself what liver rescue is all about: being clearer-headed, more peaceful, happier, and better able to adapt to our fast-changing times. Learn how to sleep well, balance blood sugar, lower blood pressure, lose weight, and look and feel younger. A healthy liver is the ultimate de-stressor, anti-aging ally, and safeguard against a threatening world–if we give it the right support.

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Medical Medium Thyroid Healing

The Truth behind Hashimoto’s, Graves’, Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr

What if you could focus on one aspect of your well-being to transform all the others–and at the same time prevent health problems you didn’t even know were lurking beneath the surface?

The thyroid is the new hot topic in health. Across age groups, from baby boomers and their parents to millennials and even children, more and more people —women especially —are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory issues, aches and pains, tingles and numbness, insomnia, hair loss, hot flashes, sensitivity to cold, constipation, bloating, anxiety, depression, heart palpitations, loss of libido, restless legs, and more. Everyone wants to know how to free themselves from the thyroid trap.

As the thyroid has gotten more and more attention, though, these symptoms haven’t gone away —people aren’t healing. Labeling someone with “Hashimoto’s,” “hypothyroidism,” or the like doesn’t explain the myriad health issues that person may experience. That’s because there’s a pivotal truth that goes by unnoticed: A thyroid problem is not the ultimate reason for a person’s illness. A problematic thyroid is yet one more symptom of something much larger than this one small gland in the neck. It’s something much more pervasive in the body, something invasive, that’s responsible for the laundry list of symptoms and conditions attributed to thyroid disease.

In Medical Medium Thyroid Healing, Anthony William, the Medical Medium, reveals an entirely new take on the epidemic of thyroid illness. Empowering readers to become their own thyroid experts, he explains in detail what the source problem really is, including what’s going on with inflammation, autoimmune disease, and dozens more symptoms and conditions, then offers a life-changing toolkit to rescue the thyroid and bring readers back to health and vitality. It’s an approach unlike any other, and as his millions of fans and followers will tell you, it’s the approach that gets results.

 

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Mind Over Medicine

Scientific Proof and You Can Heal Yourself

We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. Therefore when Dr. Lissa Rankin’s own health started to suffer, she turned to Western medical treatments, but what she found was that they not only failed to help; they made her worse. So she decided to take matters into her own hands.

Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. To better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years.

Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes.

In this book, you’ll find a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s “whispers” before they turn to life-threatening “screams” that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life.

By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.

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Outrageous Openness

Letting the Divine Take the Lead

A collection of spiritual lessons, anecdotes, and thoughts on the Divine’s intervention in our lives, this brilliantly written and wonderfully entertaining book teaches us how to live purposefully and in line with the Force of Love.

“What if the Divine is constantly igniting roadside flares to get our attention? What if there actually is a Supreme Organizing Principle with an unbridled sense of humor? And what if we each have this ardent inner suitor who’s writing us love letters every day that often go unopened?”

Whether we know it or not, we all experience the touch of the Divine in our lives every single day. After twenty-five years spent consulting and advising tens of thousands of people from all over the world, Tosha Silver realized that almost all of us have similar concerns: “How do I stop worrying? How can I feel safe? Why do I feel so alone?” and often, “Who am I really?” For the passionately spiritual and the bemusedly skeptical alike, she created Outrageous Openness. This delightful book, filled with wisdom and fresh perspectives, helps create a relaxed, trusting openness in the reader to discover answers to life’s big questions as they spontaneously arise.

Outrageous Openness opens the door to a profound truth: By allowing the Divine to lead the way, we can finally put down the heavy load of hopes, fears, and opinions about how things should be. We learn how to be guided to take the right actions at the right time, and to enjoy the spectacular show that is our life.

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Pain Free

A Revolutionary Method for Stopping Chronic Pain

Starting today, you don’t have to live in pain.

That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today’s top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you’ll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of:

• Lower back pain, hip problems, sciatica, and bad knees
• Carpal tunnel syndrome and even some forms of arthritis
• Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ
• Shin splints, varicose veins, sprained or weak ankles, and many foot ailments
• Bursitis, tendinitis, and rotator cuff problems
• Plus special preventive programs for maintaining health through the entire body.

With this book in hand, you’re on your way to regaining the greatest gift of all: a pain-free body! With the help of Pete Egoscue’s revolutionary program of quick stretches and strength-building exercises, you can cure chronic pain, and do it naturally.

Pete Egoscue has shown thousands of individuals, corporations, schools, and championship sports teams how to eliminate pain without investing in expensive ergonomic devices or resorting to surgery or drug therapies. His groundbreaking book, with nearly 50,000 hardcover copies sold, shows readers how to:

• Relieve lower back pain
• Improve hip problems, sciatica, and bad knees
• Relieve migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ
• Relieve painful problems, like carpal tunnel syndrome, often misdiagnosed as arthritis
• Prevent injuries and maintain health through stretching programs for the entire body

Filled with easy instructions, photos, and line illustrations throughout, this book will provide quick, effective pain relief.

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Touch for Health

A Practical Guide to Natural Health with Acupressure Touch and Massage

Includes Updated Color Photographs and Illustrations.

With over ½ million copies in print since 1973, John Thie’s Touch for Health started a phenomenon that has flourished worldwide to help more than 10 million people in over 40 countries restore their natural healing energies and enjoy vibrant health through his unique treatment of posture and muscle balancing that combines simple aspects of acupressure touch and massage. From this book, you will learn the techniques that chiropractors, alternative health specialists, athletic trainers, and massage therapists have found invaluable in preventive health-care treatment.

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