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Liver issues can mimic menopause

posted in: Featured, Health | 0

When I was in my mid-40s, I would start sweating either during meals or right after. I remember thinking at the time, “Wow! Could I be starting menopause?” My doctor at the time said I was too young for menopause; … Continued

Clutter drains your energy

posted in: Energy, Health | 0

One evening at a party, I was chatting with another woman and the subject of health challenges came up. During our discussion, she introduced me to the idea that clearing clutter might help my health. At that time, I barely had enough energy to … Continued

Surprising help for jet lag

posted in: Slider, Travel | 0

In the past, jet lag was always a challenge for me. I spent the first day or so of every vacation napping and getting adjusted to a new time zone. And unfortunately for me, jet lag wasn’t just about being tired. I was tired … Continued

Options for natural pain relief

posted in: Featured, Health, Product | 0

When I was in constant pain, I was taking multiple, daily doses of acetaminophen and/or ibuprofen. However, once I started going to alternative healthcare practitioners, they recommended I stay away from both of them and use a natural pain reliever … Continued

Fruit isn’t bad sugar

posted in: Diet, Nutrition, Slider | 0

As I searched for answers to relieve pain and recover my health, doctors or practitioners put me on a variety of diets and supplements. Each time the protocol was different. Every time I had to learn what are the “good” … Continued

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