When I was in my mid-40s, I would start sweating either during meals or right after. I remember thinking at the time, “Wow! Could I be starting menopause?” My doctor at the time said I was too young for menopause; … Continued
During our stay-at-home mandate, I put off going to the grocery store as long as I could. I had tried ordering groceries online, but that was a total fail. After having my items sit in the Whole Foods shopping cart … Continued
I felt a jarring in my core. I paused and thought “oh no, I think I hurt myself.” What was that anyway? Did I pull a muscle? If so, it felt like a major muscle. I stood there breathing and … Continued
One evening at a party, I was chatting with another woman and the subject of health challenges came up. During our discussion, she introduced me to the idea that clearing clutter might help my health. At that time, I barely had enough energy to … Continued
When I was in constant pain, I was taking multiple, daily doses of acetaminophen and/or ibuprofen. However, once I started going to alternative healthcare practitioners, they recommended I stay away from both of them and use a natural pain reliever … Continued
The Environmental Working Group (EWG) is an amazing resource for those of us concerned about personal health and the environment. I came across this organization when I was looking for information on cosmetics with fewer harmful ingredients. However, I soon discovered that the … Continued