Category: Immune system
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Smart choices for immune system support
Anytime something is going around, it’s good to take extra care to support your body. It needs all the power it has to keep you well. I think that is especially true with the pandemic happening in the world today. So far (knock on wood), season after season, I’ve managed…
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Stay healthy all year
Have you ever said, “I don’t have time to be sick”? When we are busy and pulled in different directions, our immune systems can be seriously taxed. Yet at the exact time, we most need to take care of ourselves, we push our limits, cut corners and eat poorly. This means we are more susceptible to illness, and…